Virtual SUPERMARKET TOUR
With an Advanced Sports Dietitian
Come grocery shopping with me from the comfort of your own home!
Head to the Checkout Now!A QUESTION FOR YOU...
Do you hate grocery shopping?
Does it feel like it's one of those annoying adulting things that has to happen if you want to eat but you find it a chore?
Do you feel overwhelmed with all the choices, bright colours and deceptive claims?
Don't stress! You are far from alone!
Every time you walk into a supermarket,
you're faced with the daunting task of trying to pick the healthiest, most nutrient-packed foods at the best price to be healthy and fuel your training.
That's where I come in!
You can literally take me in your pocket next time you're tasked with grocery shopping duties.
⬇️ IF THAT HITS A CORD, WATCH THIS VIDEO ⬇️
IN THIS VIRTUAL TOUR I'M GOING TO SHOW YOU...
How to navigate the supermarket like a dietitian pro to beat the stress and overwhelm of grocery shopping. You'll go in with a plan that ultimately will save you so much time and money!
Where to focus your time and energy and fast track your research so you're not wasting an hour on your feet trying to decipher labels and confusing health claims.
How to pick the best aisle products like canned tomatoes and corn, tinned tuna, milk, muesli, crackers, muesli bars and how to tell if it's a real kombucha or a fake.
How to pick the freshest and best fruit and vegetables such as capsicum, broccoli, bananas, zucchini, tomatoes and apples.
How to read a food label, decipher ingredient lists and call BS on marketing claims designed to suck you in.
After I'm done with you, you'll be confident you're making the best choice for your health, performance and budget. It's like having a dietitian in your pocket to take with you to the shops!
READY TO COME SHOPPING WITH ME?
MEET YOUR SPORTS DIETITIAN
Hi! I'm Taryn
I'm not your regular straighty-180 dietitian. I'm a straight talker, take a no-BS approach and love a bit of banter.
Consider me your secret weapon when it comes to getting fitter, faster, stronger (and healthier!)
I'm here to educate, guide, inspire and possibly even give you the kick in the butt you need to finally improve your nutrition once and for all.
- Think of me as your coach, but for food! -
Having worked with triathletes just like you for the last 15 years, and being a 'retired' age grouper myself, I completely understand what it's like to balance life with training for 3 sports. I was also fortunate to work as the sports dietitian for Triathlon Australia for 6 years. So let's just say, triathlon nutrition is my jam!
You spend hours & hours training, but if you haven’t got your nutrition sorted it can be so much harder to reach your goals.
Spend a little time on your nutrition with an expert to improve your health, for life. Maintain your desired body composition & finally perform at your best. A little bit of sports nutrition advice goes a long way!
Yes, it's an investment, but it’s cheaper than buying a new bike and lasts a lifetime ;)
READY TO CHECKOUT?
Let's go shopping!