When you’re lacking motivation through a hard triathlon training period, where do you turn for encouragement?
You could binge-listen to a podcast, watch an inspiring movie or check out your favourite athlete’s socials, but I personally feel that one of the best places to start is a good ol’ fashioned book.
Today, I teamed up with some of the members inside the Triathlon Nutrition Academy community to bring you a curated list of 20 must-read books for triathletes, from insightful how-tos to inspiring autobiographies and helpful self-improvement books.
You’ll find a detailed list that could transform your approach to training, racing, and overall mindset.
Whether you’re a seasoned athlete or just starting, these books offer a wealth of knowledge and insights that can help you achieve your best performance.
If you want a handy list of all these book recommendations, head over to https://dietitianapproved.com/books for a free downloadable.
Special thanks to the members of the Triathlon Nutrition Academy who joined me in curating this list:
What Leanne has learnt from 18 Ironmans!
Top 10 Superfoods for Endurance Athletes
How Long Does It Take to Prep for a Triathlon? Insights from a Triathlon Dietitian
Unveiling the Secrets of a Triathlete's Diet
What Should I Eat as a Triathlete?
How Many Calories Should a Triathlete Eat?
New research that's blown everything we knew about protein out of the water
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